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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.
Autumn Calabrese
Pilates Diet Level 1
2004
Metamorphoses
2017
Gospel Aerobics
1999
Looking Good
1980
P90X
Spiral Fitness Beginnings
2007
Young at Heart: Body Conditioning with Estelle
1993
Pilates for Wimps
Total Yoga
2005
Dixie Carter's Unworkout
1992
Yoga for Wimps
Legs of Steel
Quick Toning: Upper Body of Steel
1995
Kathie Lee's Feel Fit & Fabulous Workout
1994
Rita Moreno: Now You Can!
1989
Pilates Secrets: Basic Mat Workout
Big Balls: Fitness Ball Workout
Leslie Sansone - Walk Away the Pounds Ultimate Collection
2009
The Crunch with Karen Amen
Jack LaLanne's Stepper