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Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Stephen Mermon
Himself
S&M: Sweat and Muscle - The Dominatrix Workout
1996
Line Dancing For Seniors
1992
Metamorphoses
2017
Gospel Aerobics
1999
Solomon Yogalates: for weight loss
2005
P90X
2004
Yoga for Wimps
Total Yoga
Pilates for Wimps
Pilates for Lower Back Pain
Looking Good
1980
10-Minute Solution: Pilates
Pilates Secrets: Basic Mat Workout
Big Balls: Fitness Ball Workout
Young at Heart: Body Conditioning with Estelle
1993
Dixie Carter's Unworkout
Spiral Fitness Beginnings
2007
Leslie Sansone - Walk Away the Pounds Ultimate Collection
2009
Simply Ball: With Pilates Principles
Alyssa Milano's Teen Steam
1988