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The healthy way to lose weight and feel great in 28 days.
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Louise Solomon
Jillian Michaels: Ripped in 30
2011
29 Minute Beginners Workout
1988
80 Day Obsession: Day 37 AAA
2018
80 Day Obsession: Day 40 Cardio Core
80 Day Obsession: Day 35 Total Body Core
Jillian Michaels: Killer Buns & Thighs
Sweatin' to the Oldies
Kevin Levrone - Maryland Muscle Machine
2006
Jillian Michaels: No More Trouble Zones
2008
Abs Yoga for Beginners
1998
YogaWorks for Everybody: Fit Abs
2009
Raquel: Total Beauty and Fitness
1984
Jillian Michaels: 6 Week Six-Pack
2010
Jillian Michaels: Banish Fat Boost Metabolism
Yoga Burn
Rodney Yee's Yoga Conditioning for Athletes
2001
Yoga Now: 10-minute P.M. De-stressor
2005
Fat And Back
2013
Shape Your Body
1992
Out of the Box
2020