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This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rodney Yee
Himself
Vegan: Everyday Stories
2016
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
WWE Power Series: Triple H
2014
Jillian Michaels: 6 Week Six-Pack
2010
Awake: The Life of Yogananda
The Game Changers
2019
Yoga Exercise Workout
1994
Ali MacGraw - Yoga Mind And Body
2003
A New Dimension
2000
Heal
2017
Shape Your Body
1992
Wunder der Lebenskraft
2015
Jillian Michaels: No More Trouble Zones
2008
Jillian Michaels: Banish Fat Boost Metabolism
Fat And Back
2013
Metamorphoses
Agniyogana
UMA 'Light of Himalaya'
Sweatin' to the Oldies
1988