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With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.
Timo Joh. Mayer
Christina Hammer
S&M: Sweat and Muscle - The Dominatrix Workout
1996
Line Dancing For Seniors
1992
Pilates Diet Level 1
2004
Metamorphoses
2017
Superbody Workout
1993
Christoga
2007
Gospel Aerobics
1999
Yoga Weight-Loss Workout For Dummies
2005
Postings
2021
Warm Up with Traci Lords
1990
Issho ni Sleeping: Sleeping with Hinako
2010
Insanity Max: 30 - Sweat Intervals
2014
P90X
P90X3 - Total Synergistics
2013
P90X3 - The Challenge
P90X3 - Incinerator
P90X3 - The Warrior
P90X3 - Eccentric Upper
P90X3 - Eccentric Lower
P90X3 - Agility X